Dear Alessandra,
It's 6:53 am now in London, you have probably just woken up--or will wake up soon, thinking of your round 4 coming in just a few hours. Deep breeeeaaaath here... Be brave, once again. It's going to be a roller-coaster again, but in the end this round, like the previous ones, will make you feel better. Remember: you can do it. You can do it. You can do it! And all your friends and loved ones are behind you. *We* can do it!
(Hey, I had never noticed that Rosie (in the picture) wears a head scarf like yours!)
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